Yield: 1
Green Lime Pie Smoothie
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 1 cup sliced ripe bananas
- ¼ teaspoon pure vanilla extract (alcohol-free)
- 1 tablespoon sunflower butter
- 2 cups shredded spinach leaves
- 1 whole pitted date
- 1 cup unsweetened non-dairy milk
- 4 ice cubes
Instructions
1. Prepare all ingredients.
2. Put everything in a blender and whiz until smooth.
3. Pour into a tall glass and serve immediately.
Variation:
To make this dessert smoothie more even more enticing, top with whipped cream and graham cracker bits.Use strawberries or blueberries instead of lime for a different taste.
Notes
Smoothie fact:
Green smoothies can also serve as a dessert with the right blend of sweetness from natural ingredients like fruits. Do not mind the spinach because even if it gives a goblin green color to your smoothie, its slight taste will be masked by the fruits you blend it with.
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Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 505Total Fat 18gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 6gCholesterol 50mgSodium 465mgCarbohydrates 76gFiber 14gSugar 42gProtein 21g
