Yield: 2
Apple Broccoli Detox Smoothie
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 1 cup shredded romaine lettuce
- ½ cup broccoli heads
- 1 medium sized apple
- ½ orange
- ½ cup distilled water
- 1 cup ice cubes
Instructions
Preparation:
1. Rinse greens under running water.
2. Peel and core apple. Cut into 1-inch cubes.
3. Peel orange. Remove seeds and separate into segments.
4. Put all ingredients in a blender. Blend on high speed until thoroughly combined.
5. Pour into a glass and serve.
Variation:
Add 1 tablespoon of chopped parsley into the mix for added kick.
Notes
Smoothie fact:
This smoothie recipe is full of fiber, minerals, vitamins and phytochemicals that will rid your digestive system of toxins, improve your mental clarity and brain functioning, and revitalize your body. Truly a must-drink for a good detox diet!
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Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 82Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 26mgCarbohydrates 21gFiber 5gSugar 13gProtein 2g
